Learn More About Southern Yoga Studio
an inclusive yoga studio for all bodies
Southern Yoga Studio's mission is to offer the practice of yoga to any and all who wish to learn, regardless of body size, shape, and ability—making it accessible to every body in a comfortable, nurturing, and affordable space.
Yoga is very beneficial; it can improve breathing, blood pressure, aches and pains, flexibility- the list goes on and on.
You don’t need to look like the cover of Yoga Magazine to enjoy and practice yoga.
Yoga Instructor & Founder of Southern Yoga Studio
Owner of Southern Yoga Studio, Shannon Smith
Shannon has been a yoga student for more than 7 years.
As a licensed Physical Therapy Assistant, she took a Yoga as Therapy course and fell in love. In 2016, she decided that she wanted to share her love of yoga to everyone, so she became an instructor, leaning from the very qualified yogis at Rasika Yoga School before opening Southern Yoga Studio.